AYURVEDA AND WELLNESS RETREATS IN INDIA
Ayurveda and wellness retreats in India
An Ayurveda retreat combines daily treatments, yoga, healthy food and rest in a calm setting. Orvica arranges retreats in Kerala, from three-day breaks near Kochi to longer stays by the sea.
Medical recommendations come from your qualified treating clinicians.
What a retreat includes
Most retreats include a doctor consultation, a daily Ayurveda treatment, daily yoga, vegetarian meals and your room. Some add meditation, cooking classes and sightseeing.
Choosing the length
Shorter breaks focus on relaxation; longer stays allow fuller treatment:
- 3 to 7 days: a healing break, for example Elephant Pass’s Healing Journey near Kochi
- 7 to 14 days: rejuvenation and stress programmes
- 14 to 21 days: a full Panchakarma at Nattika Beach or Rockholm
Where you can stay
Orvica works with The Nattika Beach Ayurveda Resort (Thrissur), Rockholm at the Light House Beach (Kovalam) and Elephant Pass Ayurveda & Yoga Retreat (near Kochi).
Combining a retreat with treatment
Some patients add a retreat before or after treatment in Delhi NCR, if their doctor agrees. We plan both parts of the trip together.
Before you book
Tell us your goals, dates and any health conditions so the centre can plan safely.
Plan your retreat
Tell us your goals, health background and preferred dates. We share them with the centre that suits you, send you the recommended programme and a written quote, and arrange your airport transfers in Kerala.
Frequently asked questions
How long should an Ayurveda retreat be?⌄
Anything from three days for a break to three weeks for a full Panchakarma.
Do I need yoga experience?⌄
No. Sessions are adapted to beginners.
WHEN YOU’RE READY
Take the next step
at your own pace.
Start with a short enquiry. A coordinator can help you understand what information may be useful next.